Posted inMental Preparation
Why I Stopped Overthinking My Game
Key takeaways: Overthinking in sports can hinder performance by creating mental blocks and causing athletes to…
Posted inMental Preparation
How I Visualized My Cricket Success
Key takeaways: Visualization techniques can enhance athletic performance by building confidence and managing anxiety during competition.…
Posted inMental Preparation
My Tips for Staying Composed During Games
Key takeaways: Composure in sports is vital for maintaining focus and making strategic decisions, especially under…
Posted inMental Preparation
What I Wish I Knew Before Competitions
Key takeaways: Understanding the structure of cricket competitions helps in personal and skill development, emphasizing the…
Posted inMental Preparation
My Thoughts About Mindfulness in Cricket
Key takeaways: Mindfulness enhances players' focus, reduces performance anxiety, and fosters emotional regulation, allowing for improved…